What Is the LifeWave X39 Patch? (I Had No Idea Either)

When someone first handed me an X39 patch and told me to "just try it," I had absolutely no idea what I was looking at.

A small, round patch about the size of a quarter. No needles. No medication. Nothing that went into my body.

Just... stick it on your skin and see what happens?

I'll be honest - I was skeptical. I've been in the wellness and beauty industry for over 20 years, and I've seen A LOT of overhyped products that promise the world and deliver nothing.

But I was also dealing with chronic health issues that weren't improving despite everything I'd tried. So I figured, what's the worst that could happen? I'll wear a patch for a few weeks and nothing will change.

That was over a year ago.

I now wear X39 every single day. It's become as non-negotiable as brushing my teeth.

Here's what I wish someone had explained to me from the beginning - in plain language, without the hype.

So... What Actually IS the X39 Patch?

The X39 patch is part of LifeWave's phototherapy technology. Let me break that down in a way that actually makes sense.

Phototherapy means it works with light. Not external light (like a lamp or laser), but the infrared light your own body naturally emits as heat.

The patch itself is small - about the size of a quarter - and contains a crystal matrix. When you place it on your skin, it reflects specific wavelengths of your body's own infrared light back into your skin.

Here's what makes it different from other patches:

• Non-transdermal - Nothing enters your body. No chemicals, no drugs, no substances of any kind.

• Light-activated - It uses your body's own heat and light to work.

• Wearable wellness - You just place it on clean skin and wear it for up to 12 hours.

The technology is designed to support your body's natural processes by gently stimulating specific points on your skin - similar to how acupuncture works, but using light instead of needles.

But HOW Does a Patch Using Light Actually Do Anything?

This was my biggest question when I started.

I understood that it reflected light. I understood nothing went into my body. But I didn't understand how THAT could possibly support wellness.

Here's what I've learned:

Your body is constantly communicating with itself through various signals - electrical, chemical, and yes, light-based signals. The X39 patch is associated with supporting the elevation of GHK-Cu, a naturally occurring copper peptide in your body.

Without getting too deep into the science (which I'm happy to share if you email me), the patch essentially uses light frequencies to support your body's own natural processes.

Think of it like this: your body already knows how to support wellness, repair, and regeneration. The patch is just providing a gentle reminder or support for those processes.

What Can You Realistically Expect?

Here's where I need to be completely honest with you, because this is where most people get disappointed and quit too early.

You will NOT notice dramatic changes in 3 days or even 3 weeks.

I know that's not what you want to hear. But it's the truth.

Many people who explore X39 report experiences that develop gradually over time:

Early on (first few weeks): Some people notice subtle shifts in how they feel - maybe sleep feels a bit deeper, or energy feels slightly more stable. Others don't notice anything yet.

Month 2-3: This is when more people start noticing they feel different - in their overall sense of wellness, how their body feels when they move, how they recover from activity.

Month 4-6: Continued support for overall vitality and wellness. Many people notice they just feel more like themselves again.

My personal experience: I didn't notice huge shifts immediately. But around month 3, I realized I was waking up feeling more rested. By month 6, I looked back and realized how much better I felt overall compared to when I started.

💡 Important: Individual experiences vary greatly. Some people notice shifts quickly, others take months. The patches support your body's natural processes - and everyone's body is different.

How Do You Actually Use It?

This is the easy part - and honestly, one of the reasons I love X39 so much. It's SIMPLE.

Step 1: Apply one patch to clean, dry skin in the morning

Common placement spots:

• Back of the neck (this is where I usually place mine)

• Between shoulder blades

• Left or right shoulder

• Below the belly button

Step 2: Wear it for up to 12 hours

Step 3: Remove and discard at night

Step 4: Rotate your placement sites to give your skin a break

That's it. No pills to remember. No complicated routine. Just one small patch, once a day.

What I Wish I'd Known Before I Started

Looking back, here's what I would tell myself (or anyone new to X39):

Give it at least 90 days. Don't judge your experience after 2 weeks. Your body needs time to respond.

Stay hydrated. Seriously. Hydration supports your overall wellness and seems to help the patches work better.

Keep notes. Write down how you feel BEFORE you start, then check in monthly. It's easy to forget your starting point once things begin to shift.

Be consistent. Wear it every day. Don't skip days and then wonder why you're not noticing anything.

Manage your expectations. This isn't a magic cure-all. It's supportive wellness technology that works best when combined with other healthy habits.

Why I Recommend X39 as a Starting Point

If you're new to LifeWave and feeling overwhelmed by all the different patches they offer, X39 is where I always recommend people start.

Here's why:

• It's the foundation patch - designed to support overall wellness

• Most people report the most noticeable experiences with X39

• It's simple - just one patch, easy to use

• You can add other patches later if you want, but X39 alone is powerful

I spent months researching all the different LifeWave patches before I started. And honestly? I wish I'd just started with X39 from day one instead of overthinking it.

The Honest Truth About Why I Use X39 Daily

I'm dealing with chronic health challenges that limit what I can do and how consistently I can function. Some days are better than others.

X39 hasn't "cured" anything (and it's not designed to). But it's become an important part of how I support my overall wellness.

I feel more resilient. More balanced. More able to handle the demands of my day - even on harder weeks.

That might not sound dramatic. But when you're living with chronic health issues, "feeling more like yourself" is actually a really big deal.

Ready to Try X39?

If you're curious about X39 and want to explore it for yourself, I'm happy to help you get started.

I don't do high-pressure sales. I don't spam people. I just share what's worked for me and answer questions honestly.

Imagine something that makes you feel more like you.

How does the x39 patch work?

To get started with X39:

If you're new to Lifewave, X39 is the patch I always recommend starting with. It’s the foundation for overall wellness, and it’s where most people begin seeing real results.

To make things simple, I’ve created two easy options to get started, depending on your needs:

🟦 Simple Start: X39 only — ideal if you want to begin gently and see how it works for you.
🟦 Calm & Repair: X39 + Aeon — this is my favorite combo for anyone dealing with stress, inflammation, or anything chronic. It’s also the option that tends to bring faster results.

Click here to shop the Simple Start cart (Just X39)
Click here for the Calm & Repair cart (X39 and Aeon)
(Links will auto-fill your cart all you have to do is check out.)

📧 Email me at Megangrahambeauty@gmail.com

Let me know if you have questions about placement, what to expect, or how to order. I'll walk you through everything with zero pressure.

Stay healthy and beautiful,

Megan Graham Two-Time "Best of Boston" Award-Winning Hairstylist | LifeWave Brand Partner

Disclosure: I am an independent LifeWave Brand Partner and may earn commission on purchases made through the links in this post. All opinions are my own and based on my genuine experience with these products.

Disclaimer: LifeWave products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual experiences may vary. Always consult with your healthcare provider before making personal wellness decisions. The content provided is presented in summary form, is general in nature, and is provided for informational purposes only. Do not disregard any medical advice you have received or delay in seeking it. Results may vary.